Recipes

Cheesy Poblano Beef Bake - keto, low carb, sugar-free, gluten free

by Soury Duckson December 11, 2018

Taking my poblano pepper obsession to a whole new level! This is now one of my new favorites because it's creamy, cheesy, comforting and is a cr...

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Mini Corn Dogs - keto, low carb, sugar-free, gluten free

by Soury Duckson December 03, 2018

Nothing brings back memories of the MN State Fair quite like the smell and taste of corn dogs! There's just something about that slightly sweet c...

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Gooey PB & J Mug Cookie - keto, low carb, sugar-free, gluten free

by Soury Duckson December 01, 2018

It's funny. As a kid I didn't really see the appeal of PB&J, but as an adult?? One of my favorite combos! It you are craving PB&J and l...

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Mini Waffles - keto, low carb, sugar-free, gluten free

by Soury Duckson November 30, 2018

While we ADORE pancakes, I know many of you have asked for a waffle option, so here it is! Most don't know this, but pancake mix and waffle mix...

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Mint Chocolate Cupcakes w/ Peppermint Frosting - keto, low carb, sugar-free, gluten free

by Soury Duckson November 28, 2018

Just in time for the holidays! These come together super quick and the frosting is DELICIOUS, and I don't even like frosting! Unless it has cream...

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Fudge Donuts - keto, low carb, sugar-free, gluten free

by Soury Duckson November 23, 2018

Who doesn't love donuts?? And of all the donuts out there, the Chocolate ones are my all time favorite! All you need is a donut pan (we used a ...

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Ooey-Gooey Chocolate Chip Mug Cookie - keto, low carb, sugar-free, gluten free

by Soury Duckson November 13, 2018

If the gooey centers of fresh baked chocolate chip cookies are your favorite, then you are in for a REAL TREAT my friends. 4 ingredients and 25 s...

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Peanut Butter and Chocolate Chip Cheesecake Fluff - keto, low carb, sugar-free, gluten free

by Soury Duckson November 09, 2018

Once of my all-time favorite quick desserts is cheesecake fluff! Today I decided to make a PB+chocolate version, because I adore peanut butter. ...

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Sausage & Sage "Cornbread" Dressing - corn-free, keto, low carb, sugar-free, gluten free

by Soury Duckson November 08, 2018

One of the foods we always used to look forward to during the holiday season was stuffing and dressing! But since going low carb it's been tough t...

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Pumpkin Spice Cake with Maple Cream Cheese Frosting & Glazed Pecans - keto, low carb, sugar-free, gluten free

by Soury Duckson October 16, 2018

Phew, that title is a mouthful, but don't be scared, this is REALLY easy to make. This is special enough for Thanksgiving or just make up a few t...

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Microwave "lava" Fudge Brownie - keto, low carb, sugar-free, gluten free

by Soury Duckson October 13, 2018

My friends, this 30 second chocolate lava fudge brownie is DIVINE!! All you need is our "fudge brownie mix" and a few simple ingredients you alwa...

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